Make your health & life better
Let's Work together
Are you ready to break free from the endless cycle of diets and finally feel at peace with your eating habits? My services are designed to help you build a healthier, more sustainable relationship with food—one that’s rooted in self-trust, balance, and joy. Whether you’re seeking personalized guidance, group support, or actionable tools to get started, I’m here to help you take the first step toward feeling nourished and free.
A New Way of Nourishing Your Body
You don't have to do it alone.
Say goodbye to restrictive plans and hello to habits that actually work for your body and lifestyle.
You’re tired of dieting and want a sustainable approach.
Learn how to trust your body, make confident food choices, and enjoy eating again—guilt-free.
You feel overwhelmed by food guilt and confusion.
Say goodbye to restrictive plans and hello to habits that actually work for your body and lifestyle.
You’re tired of dieting and want a sustainable approach.
Emily S.
"For the first time in years, I feel confident and at peace with my eating habits. I no longer obsess over calories, and I’m actually enjoying meals again. This was the best investment in myself I’ve ever made!"
"Working with Mckenna transformed the way I think about food."
Megan L.
"Her compassionate guidance and simple tools helped me break free from diet culture and focus on what truly nourishes my body. I’ve gained so much more than a healthier relationship with food—I’ve gained confidence and freedom."
"I came to Mckenna feeling stuck in a never-ending cycle of diets and guilt."
Sophia R.
"It’s not just about food—it’s about mindset and self-love. I now trust my body, make choices that feel good, and don’t live in fear of ‘messing up.’ Thank you, Mckenna, for changing my life!"
"The Nourished & Thriving program was exactly what I needed."
Next Step
Designed for those ready to make a long-term commitment to their health, this 12-week coaching package offers bi-weekly 60-minute sessions, unlimited email support, and personalized tools tailored to your needs. Together, we’ll create a sustainable plan to redefine your relationship with food and help you thrive in every aspect of your life.
Nourish & Thrive Package
01
Comprehensive support for deep, lasting transformation.
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Next Step
This month-long coaching package includes weekly 45-minute sessions where we’ll address your goals, build sustainable habits, and tackle any roadblocks holding you back. Between sessions, you’ll have email access for additional support and accountability, ensuring you stay on track.
Healthy
4-Week Reset
Short-term support to build momentum and create change.
03
Next Section
Perfect for those who need quick, actionable advice, this one-time, 60-minute session will help you tackle a specific challenge or gain clarity on your next steps. You’ll leave with a personalized action plan and the confidence to start making changes right away.
Nourish Clarity Session
A focused session to jumpstart your journey.
Taking the first step toward building a healthier relationship with food can feel overwhelming—but I’m here to guide you every step of the way. Here’s how we’ll work together to help you feel nourished and free:
Your Journey to Food Freedom Starts Here
How It Works
During this no-pressure 20-minute call, we’ll discuss your goals, challenges, and what you’re looking for in a coach. This is your chance to ask questions and see if we’re the right fit to work together.
Schedule Your Free Discovery Call
Based on your unique goals and preferences, I’ll recommend the best coaching plan for you. Whether you’re looking for short-term guidance or a comprehensive program, we’ll create a path tailored to your success.
Find the level of support that fits your needs.
Based on your unique goals and preferences, I’ll recommend the best coaching plan for you. Whether you’re looking for short-term guidance or a comprehensive program, we’ll create a path tailored to your success.
Find the level of support that fits your needs.
As you put what you’ve learned into practice, you’ll begin to feel the freedom, confidence, and joy that come with redefining your relationship with food. I’ll be here to celebrate your wins and keep you moving forward.
Celebrate Your Progress and Thrive
We’ve compiled some of the most common questions our customers ask. If you have a question, chances are the answer is here.
FAQs
This is a commonly asked question from clients?
[Provide a clear, concise answer explaining the key benefit and how it helps the customer.] Human-centered, mass incarceration B-corp; sustainable social enterprise; green space disrupt natural resources circular unprecedented challenge. Innovation grit a big data empower. Families, design thinking white paper.
Another commonly asked question from clients?
[Provide a clear, concise answer explaining the key benefit and how it helps the customer.] Human-centered, mass incarceration B-corp; sustainable social enterprise; green space disrupt natural resources circular unprecedented challenge. Innovation grit a big data empower. Families, design thinking white paper.
One more commonly asked question from clients?
[Provide a clear, concise answer explaining the key benefit and how it helps the customer.] Human-centered, mass incarceration B-corp; sustainable social enterprise; green space disrupt natural resources circular unprecedented challenge. Innovation grit a big data empower. Families, design thinking white paper.
