dive in to the blog for healthy recipes, nutrition tips and all of my food freedom content to feel your best!
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In the canvas below titled "Favorite Articles" please note that you need to add a tag of "featured" to posts to make them display on your live blog in this section. Only 2 "featured" posts will be shown here.
In the Canvas above titled "Categories" customize the names of the buttons above to match the categories on your blog. Then click over to "click actions" and add the URL that matches the name. For example: "category/category-name"
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Ready to ditch restrictive diets & start feeling confident about your eating habits? My free Mindful Eating Guide will help you reconnect with your body, enjoy your favorite foods without guilt, and create a healthier relationship with eating.
Break up with Food Guilt & Find Joy in Every Bite
Mindful
Eating Guide
Break Free from Diet Culture
/
Start Feeling Nourished
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Nourished & Thriving
/
Change the Story
/
Break Free from Diet Culture
/
Start Feeling Nourished
/
Nourished & Thriving
/
Change the Story
/
Break Free from Diet Culture
/
Start Feeling Nourished
/
Nourished & Thriving
/
Change the Story
/
Break Free from Diet Culture
/
Start Feeling Nourished
/
Nourished & Thriving
/
Change the Story
/
Mckenna helps her clients feel nourished and Redefine their relationship with food. She wants to see you embrace intuitive eating & trust your body.